Swim & Sauna
Hidden within the heart of the rewilding landscape of Elmore Court, is a spring fed lake. It's the perfect size and encircled by old oak trees. The ReWild Swim Club offers a perfect wild swimming experience. Walk across the beautiful land, change in a warm yurt by the wood fired stove, enjoy the traditional woodfired sauna and dive in.
We currently run three Swim & Sauna wellness experiences:
- a regular drop-in session that runs on a weekly basis.
- a private experience for groups with exclusive use of the lake and the 'mobile' sauna.
- and special one-off seasonal events to mark the changing of the seasons.
All sessions must be booked in advance and session timings will be dependent on season, daylight, and weather conditions.
Being part of nature is powerful. It’s this connection to the natural world, biophilia, which helps creates wellbeing. Combined with the endorphins and serotonin released you feel amazing after a swim. Any length of swim has immediate physical health benefits, an increase in metabolism, boost in circulation as blood flow increases to vital organs, boost to the lymphatic system increasing immunity.
The woodfired sauna at the Rewild Swim Club is Danish, hand-crafted by Scandinavian Sauna. Our sauna is mobile, with mirrored glass for privacy and a wood fired sauna for an authentic heat. The heat from the sauna relaxes your body and mind. Combined with the exhilaration of the wild swim, it’s the perfect outdoor wellness experience. Extend your wild swimming session and afterwards you will be warm and ready for the day..
Controlling your breath as you enter the icy water.
The incredible feeling afterwards.
The small act of bravery that gives you so much power.
It transforms your relationship with winter.